Tuesday, 27 September 2016

Edinburgh Personal Training Offer

We have an excellent package of 12 Personal Training sessions only £267.48 inc VAT! (6-week expiry). To get in shape for Christmas contact us today! :-) Mike Heatlie MSc CSCS Edinburgh Personal Trainer

Thursday, 22 September 2016

Dieting Made Easy

Dieting needs to be sustainable. Look to make small changes with your diet. Add a bit more protein and just turn down the carbs a bit more. Last night I had Chicken Tikka Masala, lots of chicken, half a sweet baked potatoe, no bread, lots of broccoli! Rather than cereal or toast in the morning, have a healthy fruit smoothie with added protein powder. By making a few small changes this can really help reduce your body fat and drop a few pounds! Mike Heatlie MSc CSCS Edinburgh Personal Trainer

Thursday, 11 February 2016

Edinburgh Personal Trainer - Aleksandra Zbiciak

We welcome the awesome Aleksandra Zbiciak to our team of great Edinburgh Personal Trainers! Aleksandra has moved into the field of Personal Training having worked in hospitality for many years. After extensive training at the Studio she now passes her passion for health and fitness on to all her clients with challenging workouts designed to achieve great results! She specialises in female weight/fat loss and also post-pregnancy conditioning having had the experience of reshaping her own body after pregnancy. If you’re looking for a trainer to really push you in your training to develop a lean sculpted figure with quality fat loss results then Aleksandra is for you! To book Personal Training sessions with Aleksandra or for a free consultation email us today!